Karam Kriya School in Iceland

Karam Kriya as a support to the Kundalini Yoga Teacher

Aim – Generate an understanding of Karam Kriya oriented towards its use as a support to KY teaching, and to the personal development of the teacher and the student.

Structure: 11 monthly w/ends. Saturdays, h.10.00-18.00, Sundays, h.9.30-17.30. Sunday sadhana, h.5.30
Activities: Presentation of themes, meditative conversations and group activities, practice of KY kriyas and meditations.

Schedule for Karam Kriya in Iceland 2018-2019

Weekend 1: 6-7 October 2018

Introduction to the Karam Kriya as a support tool to Kundalini Yoga. Number 7. Karam kriya as a tool for understanding the self and the world. The relation between KK and KY. Karam Kriya, the mind and right understanding. Meditative practice in the teaching space and in life.

Teachers: Suhab Kaur and Gurudass Singh

Weekend 2: 3-4 November 2018

Number 5. The body, the nervous system and the voice as multidimensional interfaces and instruments for creativity. KK, KY and the paradox and sacrifice of the teacher. Life and teaching as experience and experimentation. The dialogue as meditative practice. The language of numbers and the vocabulary of Karam Kriya.

Teacher: Suhab Kaur

Weekend 3: 1-2 December 2018

Number 1.The soul dimension. KK and KY as discovery of and connection to the deeper self. Life as the dharmic journey of the soul. Anchoring and connecting to the vertical axis. The integrity of the teacher and the student.

Teacher: Gurudass Singh

Weekend 4: 5-6 January 2019

Number 2. KK and KY as modes of encountering and harnessing life’s polarities. The appropriate use of no, the negative mind and the creative use of sexual energy. How to approach needs and addictions, and develop devotion.

Teacher: Suhab Kaur

Weekend 5: 2-3 February 2019

Number 3. The forms and Kriyas of KY. The positive mind. KK and KY as tools to rewrite your history, dissolve karmic patterns, generate new ways of life, habits and modes of thinking. Joy, play and roles in the theatre of life.

Teacher: Gurudass Singh

Weekend 6: 2-3 March 2019

Number 4. The opening of the heart and the development of the neutral mind. Seva and prayer. Productive choices. The art and of KY and KK. Manifesting inner beauty. The teacher and the student as artist of the self.

Teacher: Suhab Kaur

Weekend 7: 6-7 April 2019

Number 6. The spiritual warrior. Developing presence, intuition, response-ability, connecting to the invisible dimensions of the self and the world through KK and KY.

Teacher: Gurudass Singh

Weekend 8:  10 May-13 May 2019

Stay in the ashram Quinta do Rajo in Portugal, the headquarters of the Karam Kriya School.

Teacher: Shiv Charan Singh

Weekend 9: 1-2 June 2019

Number 8. Compassion, re-balance and right use of energy and power. KK and KY as tools for mental and physical purification and access to prana.

Teacher: Suhab Kaur

Weekend 10: 8-9 September 2019

Number 9. The mystery and subtlety of the teachings. KK, KY and the connection to the subtle body and the cosmic dimension of being. Developing patience, endurance and tolerance. Having a reference of reverence.

Teacher: Gurudass Singh

Weekend 11: 5-6 October 2019

Number 10. Developing courage and radiance of being through KK and KY. Deep listening as an approach to life and the teachings. Perceive everything in its relation to the whole.

Teacher: Suhab Kaur

The teachers


Shiv Charan Singh is the founding director of the Karam Kriya School and cofounder of Quinta do Rajo, its headquarters in Portugal. An outstanding and authentic spiritual teacher, he is totally committed to guiding students in their spiritual growth so they can bring spiritual awareness into their everyday lives and develop their full potential as human beings. He is a skilled counsellor, author of several books on human communication, the mystery of numbers and poetry. He runs training programmes throughout Europe, Australia and South America.

Suhab Kaur, PhD, has been practicing Karam Kriya and Kundalini Yoga since 1995 under the guidance of her spiritual teacher Shiv Charan Singh. She is a KRI certified Professional Teacher Trainer teaching in London and internationally, and a Karam Kriya trainer and consultant. Between 2011 and 2016 Suhab served the KY sangat as secretary of the Kundalini Yoga Teachers Association in the UK, and since 2016 she has worked with her teacher to develop the curriculum of the new Karam Kriya for Kundalini Yoga Teachers and Practitioners (KK4KY) course, which she is currently coordinating and co-teaching in London and across Europe. Suhab is also a musician and interdisciplinary artist researcher, and has participated in exhibitions and collaborative projects worldwide.

Gurudass Singh became one of the first teachers of KY trained in Italy. He is now the director of Ram Dass (an established and respected training school dedicated to promoting the science of Kundalini Yoga and the teachings of Yogi Bhajan), Level 1 Mentoring Lead Teacher Trainer (registered with UISP/CONI and IKYTA, the National and International Kundalini Yoga Teachers Associations); mentis training teacher level 2. He has studied with Shiv Charan Singh, the founding director of the Karam Kriya School. During the last few years Gurudass Singh has been involved in a program designed to bring down stress in workplaces and high schools through the use of conscious breathing – Pranayama techniques.

For further information:

Contacts:
Estrid Þorvaldsdottir / Sirimukh Kaur
Email: sirimukh78@gmail.com.
Phone: +354 8664281

Gudrun Halfdanardottir / Hari Dev Kaur
Email: gudrun@eilifdarsol.is.
Phone: +354 8948779